I wanted to go to bed at a decent time last night. I crawled in to read just after 10, read til midnight felt tired and turned of the light. At that moment my brain went into over drive. sometime around 3 I tried some relaxation excersises and finally fell asleep, only to awaken at 6 with my brain still spinning. i drifed in and out of bizarre dreams till i couldnt stand it any more and got up. i hate nights like that! |